Chinese Food
All Recipes
Fruit and vegetable salad
Fruit and vegetable salad is my favorite dish at ordinary times. It's low fat and healthy. It's very suitable for you to lose weight and lose weight. You can put whatever you like. A simple and casual life is good and happy. -
[increase muscle and welfare] mushroom, salmon and meat cake
I'm too lazy. I haven't been cooking for a long time. Today, I'm going to make an occasional hardworking bee. The salmon meat used in this salmon patty is the kind of cheap salmon meat in the market. Many local tyrants will buy it to make food f... ...
Beef tendon and carrot soup
This soup is oil-free and salt free. The fragrance of beef and the sweetness of carrot complement each other.
Braised beef tendon with soy sauce
I strolled in the vegetable market. I saw that the beef tendon is good today. I thought of the beef tendon with sauce. It can increase muscle and reduce fat The meat on the leg of a cow. It's rich in muscle fiber. The appearance of red light has... ...
Flower glue and jade bamboo skin soup
If you want your skin to be elastic and beautiful, it's not only a famous feast dish, but also a nourishing and medicinal value. According to compendium of Materia Medica, pectin can nourish the kidney and essence, nourish the muscles and vessel... ...
Health and nutrition meal (reducing fat and increasing muscle)
A woman who loves to keep fit because she doesn't want to be fat in order to eat more delicious food
General purpose small four rolls. No cracking of the free hand roll
It's easy to use the formula of small four rolls all the time. In the basic operation adjustment methods and steps, it's still complete after four rolls by hand. Baking Xiaobai must have done a lot of work on cake rolls and Qifeng cakes. In fact... ...
Diet for reducing fat and increasing muscle
Groundhog slimming breakfast
Spiced beef tendon
My daughter likes to eat. As a mother, I will make it for her. So mother love is great Beef tendon refers to the muscle of the thigh of a cow. Note that it does not include the part on the bottom of the cow. Tendon flesh is the flesh on the uppe... ...
Stir fried squid with reducing fat and increasing muscle
In China, I especially love iron plate squid. With the sound of stabbing, the smell of squid and onion comes to my nose and I can always eat several strings.
Cherry Cake Roll
Dalian's cherry is on the market. A sister who has never met but has always been familiar with her family. Without telling me, she sent me a box of Dalian's big cherry. Back to the community to open the express box the moment. The heart has chan... ...
Six inch Qifeng cake (super detailed and perfect without cracking)
It's said Qifeng Qifeng. It's really mad. I don't know how many times I failed. I don't know how many noodles of oil, egg and milk candy I wasted. In the case that I insist on trying not to give up, I can finally close my eyes and finish... It's... ...
Stewed golden tendon
The golden tendon. The tendon in front of the cow. It's a long muscle with tendons in the calf. It's the most expensive part of the whole cow. There is meat in the muscle. The muscle is crisscross with layers. The meat is tasty and sweet.
Fritillary mussel with moss
Minced pork fritillary. It's always very hot. It's actually Qifeng cake. It's composed of minced pork and salad. The taste is very delicate and the aftertaste is long. It's suitable for all ages. -
Beef tendon with sauce
Sauce beef tendon is my father's favorite dish. I remember every year when I went back to my hometown for the Spring Festival, my father would buy a lot of beef tendon. At that time, I didn't know how to cook. But the sauce beef tendon, which wa... ...
Sweet muscle soup with Chinese prickly ash and sliced snails
A variety of ingredients. Women eat beauty and beauty. Pregnant women and the elderly and children eat physical fitness. The nourishing effect is very good. After eating, I just want another bowl.
Rainbow salad: a healthy meal for increasing muscle and reducing fat
Many people who lose fat adhere to the principle of don't eat at noon . But as a person with many years of health, I think that don't eat at noon cannot be blindly copied. Three meals a day are tried and tested. They are in line with human body ... ...
Reduce fat and increase muscle scalded cabbage heart
Vegetables in the period of reducing fat and increasing muscle are absolutely indispensable to provide dietary fiber for human body
